Edzésleírás
https://connect.garmin.com/modern/activity/7719861222
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:12 | 1 | 07:12 | 8.33 | 31 | 87 | 150 | 137 | |
00:05:55 | 1 | 05:55 | 10.14 | 14 | 140 | 151 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 21 | 143 | 161 | 150 | |
00:05:59 | 1 | 05:59 | 10.03 | 9 | 139 | 148 | 144 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 139 | 148 | 144 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 141 | 148 | 143 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 141 | 149 | 144 | |
00:05:39 | 1 | 05:39 | 10.62 | 12 | 144 | 152 | 149 | |
00:05:44 | 1 | 05:44 | 10.47 | 13 | 146 | 153 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 5 | 144 | 150 | 147 | |
00:05:27 | 1 | 05:27 | 11.01 | 4 | 142 | 150 | 146 | |
00:05:21 | 1 | 05:21 | 11.21 | 5 | 138 | 156 | 147 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 141 | 152 | 146 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 125 | 148 | 141 | |
00:01:35 | 0.28 | 05:39 | 10.61 | 1 | 138 | 142 | 140 |