katus2005 futás
Sport
(edzés)
Edzés ideje
04:20:42Távolság
30.8 km Szint: 841 mTempó
08:28 p/km (7.09 km/h)Útvonalad térképen
Szintemelkedés 841 m
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:34 | 1 | 08:34 | 7.00 | -52 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -54 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -58 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -40 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 15 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 73 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 34 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 38 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -61 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -11 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 145 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -26 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -36 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -10 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -14 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 20 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 57 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -15 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -52 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -32 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 85 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 54 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -20 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 37 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -14 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -33 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 8 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -22 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -8 | 0 | 0 | 0 | |
| 00:05:06 | 0.8 | 06:23 | 9.41 | 15 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
