Edzésleírás
Igazi örömfutás volt, jó versenyzés.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 24 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 20 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 27 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 25 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 101 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 80 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -19 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -106 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -52 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -4 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -7 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -26 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -21 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -19 | 0 | 0 | 0 | |
00:02:15 | 0.45 | 05:00 | 12.00 | -17 | 0 | 0 | 0 |