Edzésleírás
https://connect.garmin.com/modern/activity/7463359853
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 14 | 96 | 153 | 139 | |
00:05:08 | 1 | 05:08 | 11.69 | 3 | 138 | 155 | 146 | |
00:05:36 | 1 | 05:36 | 10.71 | 22 | 150 | 162 | 157 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 150 | 161 | 155 | |
00:05:13 | 1 | 05:13 | 11.50 | 15 | 155 | 168 | 162 | |
00:05:28 | 1 | 05:28 | 10.98 | 19 | 165 | 171 | 168 | |
00:05:10 | 1 | 05:10 | 11.61 | 7 | 158 | 168 | 162 | |
00:05:32 | 1 | 05:32 | 10.84 | 14 | 161 | 173 | 168 | |
00:05:16 | 1 | 05:16 | 11.39 | 21 | 163 | 172 | 169 | |
00:00:27 | 0.08 | 05:38 | 10.67 | 1 | 163 | 167 | 165 |