Edzésleírás
https://connect.garmin.com/modern/activity/7438575101
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 33 | 104 | 155 | 145 | |
00:05:59 | 1 | 05:59 | 10.03 | 19 | 144 | 155 | 150 | |
00:05:56 | 1 | 05:56 | 10.11 | 20 | 149 | 167 | 156 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 147 | 156 | 151 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 149 | 154 | 152 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 149 | 157 | 153 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 148 | 155 | 151 | |
00:06:05 | 1 | 06:05 | 9.86 | 13 | 152 | 162 | 157 | |
00:05:58 | 1 | 05:58 | 10.06 | 18 | 153 | 159 | 157 | |
00:06:01 | 1 | 06:01 | 9.97 | 9 | 153 | 159 | 156 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 151 | 159 | 154 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 152 | 166 | 157 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 151 | 161 | 155 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 138 | 155 | 150 | |
00:00:25 | 0.08 | 05:13 | 11.52 | 0 | 152 | 154 | 153 |