Edzésleírás
https://connect.garmin.com/modern/activity/7217039644
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 32 | 98 | 140 | 129 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 131 | 158 | 144 | |
00:04:50 | 1 | 04:50 | 12.41 | 4 | 152 | 163 | 157 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 151 | 164 | 158 | |
00:04:47 | 1 | 04:47 | 12.54 | 3 | 151 | 165 | 158 | |
00:05:12 | 1 | 05:12 | 11.54 | 7 | 159 | 168 | 164 | |
00:04:57 | 1 | 04:57 | 12.12 | 16 | 162 | 180 | 172 | |
00:05:35 | 1 | 05:35 | 10.75 | 14 | 153 | 188 | 177 | |
00:06:38 | 1 | 06:38 | 9.05 | 7 | 147 | 154 | 150 | |
00:06:36 | 1 | 06:36 | 9.09 | 7 | 144 | 153 | 149 | |
00:06:04 | 0.98 | 06:11 | 9.69 | 5 | 144 | 154 | 148 |