Edzésleírás
https://connect.garmin.com/modern/activity/7092254442
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:57 | 1 | 06:57 | 8.63 | 13 | 107 | 137 | 129 | |
00:07:28 | 1 | 07:28 | 8.04 | 18 | 121 | 145 | 137 | |
00:04:53 | 1 | 04:53 | 12.29 | 15 | 145 | 173 | 161 | |
00:05:18 | 1 | 05:18 | 11.32 | 14 | 152 | 176 | 167 | |
00:05:17 | 1 | 05:17 | 11.36 | 19 | 144 | 182 | 169 | |
00:05:28 | 1 | 05:28 | 10.98 | 11 | 159 | 185 | 172 | |
00:04:41 | 1 | 04:41 | 12.81 | 17 | 168 | 191 | 180 | |
00:07:32 | 1 | 07:32 | 7.96 | 15 | 148 | 187 | 157 | |
00:05:00 | 0.9 | 05:33 | 10.80 | 7 | 164 | 177 | 173 |