Edzésleírás
https://connect.garmin.com/modern/activity/7055359101
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:15 | 1 | 07:15 | 8.28 | 31 | 103 | 151 | 140 | |
00:05:55 | 1 | 05:55 | 10.14 | 21 | 145 | 153 | 149 | |
00:05:47 | 1 | 05:47 | 10.37 | 15 | 144 | 162 | 151 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 142 | 152 | 147 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 141 | 149 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 141 | 150 | 145 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 141 | 150 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 17 | 147 | 158 | 153 | |
00:06:01 | 1 | 06:01 | 9.97 | 18 | 150 | 157 | 154 | |
00:05:49 | 1 | 05:49 | 10.32 | 13 | 148 | 155 | 151 | |
00:05:44 | 1 | 05:44 | 10.47 | 7 | 146 | 154 | 150 | |
00:05:34 | 1 | 05:34 | 10.78 | 13 | 147 | 162 | 153 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 145 | 156 | 149 | |
00:06:21 | 1 | 06:21 | 9.45 | 2 | 129 | 150 | 143 | |
00:01:03 | 0.18 | 05:50 | 10.29 | 1 | 144 | 149 | 146 |