Edzésleírás
https://connect.garmin.com/modern/activity/6916361040
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | 15 | 89 | 152 | 138 | |
00:05:01 | 1 | 05:01 | 11.96 | 3 | 146 | 158 | 151 | |
00:05:32 | 1 | 05:32 | 10.84 | 21 | 152 | 163 | 158 | |
00:05:22 | 1 | 05:22 | 11.18 | 4 | 150 | 162 | 156 | |
00:05:22 | 1 | 05:22 | 11.18 | 9 | 153 | 165 | 159 | |
00:05:45 | 1 | 05:45 | 10.43 | 17 | 158 | 170 | 165 | |
00:05:26 | 1 | 05:26 | 11.04 | 5 | 156 | 167 | 160 | |
00:05:27 | 1 | 05:27 | 11.01 | 22 | 160 | 177 | 171 | |
00:05:31 | 1 | 05:31 | 10.88 | 23 | 168 | 178 | 173 | |
00:04:47 | 0.98 | 04:53 | 12.29 | 6 | 169 | 180 | 175 |