Edzésleírás
https://connect.garmin.com/modern/activity/6886836501
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 30 | 123 | 163 | 152 | |
00:06:05 | 1 | 06:05 | 9.86 | 19 | 154 | 162 | 158 | |
00:05:51 | 1 | 05:51 | 10.26 | 10 | 147 | 160 | 153 | |
00:06:23 | 1 | 06:23 | 9.40 | 29 | 152 | 173 | 161 | |
00:06:06 | 1 | 06:06 | 9.84 | 11 | 148 | 163 | 156 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 152 | 159 | 156 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 150 | 158 | 154 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 148 | 156 | 153 | |
00:06:19 | 1 | 06:19 | 9.50 | 20 | 153 | 163 | 158 | |
00:06:31 | 1 | 06:31 | 9.21 | 17 | 150 | 162 | 158 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 158 | 163 | 160 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 152 | 163 | 157 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 153 | 163 | 157 | |
00:06:02 | 1 | 06:02 | 9.94 | 26 | 157 | 175 | 167 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 161 | 174 | 165 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 143 | 164 | 158 | |
00:01:08 | 0.19 | 05:58 | 10.06 | 1 | 157 | 161 | 159 |