airtaki bringázás
Sport
(edzés)
Edzés ideje
01:01:33Távolság
30.36 km Szint: 276 mTempó
02:02 p/km (29.60 km/h)Pulzus
Átlag
144
Minimum
91
Maximum
158
Útvonalad térképen
Szintemelkedés 276 m
Átlagos pulzus: 144 bpm
Átlagos pedálfordulat: 85
Átlagos teljesítmény: 186 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:48 | 1 | 01:48 | 33.33 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 54 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 29 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 31 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 0.99 | 01:08 | 53.19 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:00:39 | 0.34 | 01:55 | 31.38 | 0 | 0 | 0 | 0 | 0 |
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