Edzésleírás
https://connect.garmin.com/modern/activity/6682194969
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | 13 | 97 | 158 | 146 | |
00:04:36 | 1 | 04:36 | 13.04 | 4 | 154 | 163 | 158 | |
00:05:02 | 1 | 05:02 | 11.92 | 21 | 160 | 172 | 166 | |
00:04:47 | 1 | 04:47 | 12.54 | 5 | 155 | 165 | 161 | |
00:04:57 | 1 | 04:57 | 12.12 | 16 | 159 | 167 | 164 | |
00:04:56 | 1 | 04:56 | 12.16 | 16 | 163 | 176 | 170 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 158 | 170 | 165 | |
00:05:06 | 1 | 05:06 | 11.76 | 24 | 166 | 174 | 171 | |
00:03:37 | 0.78 | 04:38 | 12.94 | 11 | 172 | 180 | 176 |