Edzésleírás
Csak 1 őzikével, 2 biciklissel és a végén 2 túrázóval találkoztam. Tök jó volt. 😁 (Valahogy megint a láberősítés másnapjára esett a hosszú futás. 🤦♀️)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:29 | 1 | 07:29 | 8.02 | 61 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 86 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 111 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -24 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -79 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 23 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 17 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -17 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -7 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -19 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -22 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 35 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 26 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 32 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 39 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -86 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -93 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -64 | 0 | 0 | 0 | |
00:02:29 | 0.42 | 05:55 | 10.15 | -13 | 0 | 0 | 0 |