Edzésleírás
https://connect.garmin.com/modern/activity/6646876157
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:43 | 1 | 07:43 | 7.78 | 32 | 100 | 153 | 140 | |
00:06:01 | 1 | 06:01 | 9.97 | 20 | 143 | 154 | 149 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 142 | 155 | 147 | |
00:06:26 | 1 | 06:26 | 9.33 | 27 | 145 | 168 | 153 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 138 | 150 | 145 | |
00:06:02 | 1 | 06:02 | 9.94 | 6 | 140 | 148 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 137 | 149 | 143 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 136 | 149 | 144 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 142 | 156 | 150 | |
00:06:09 | 1 | 06:09 | 9.76 | 16 | 147 | 157 | 151 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 145 | 152 | 149 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 140 | 150 | 145 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 139 | 150 | 144 | |
00:06:13 | 1 | 06:13 | 9.65 | 19 | 143 | 159 | 152 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 141 | 149 | 145 | |
00:06:46 | 1 | 06:46 | 8.87 | 4 | 126 | 149 | 143 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 142 | 142 | 142 |