ERIKA71 futás
Sport
(edzés)
Edzés ideje
03:21:59Távolság
28.36 km Szint: 471 mTempó
07:07 p/km (8.42 km/h)Pulzus
Átlag
126
Minimum
72
Maximum
147
Útvonalad térképen
Szintemelkedés 471 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 21 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -28 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 16 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 22 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 15 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 21 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 22 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 39 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 58 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 16 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 41 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -45 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -46 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -48 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -27 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -49 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -27 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 30 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -38 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -33 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -6 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 5 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -4 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -2 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 10 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -10 | 0 | 0 | 0 | |
| 00:02:07 | 0.36 | 05:53 | 10.20 | 4 | 0 | 0 | 0 |
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