Futó Mókus futás
Sport
(edzés)
Edzés ideje
04:03:58Távolság
30.71 km Szint: 1397 mTempó
07:57 p/km (7.55 km/h)Útvonalad térképen
Szintemelkedés 1397 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:59 | 1.01 | 06:55 | 8.68 | 29 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | 21 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 48 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -64 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 69 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -29 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 10 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -76 | 0 | 0 | 0 | |
| 00:09:21 | 0.99 | 09:27 | 6.35 | 16 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | -25 | 0 | 0 | 0 | |
| 00:09:54 | 0.99 | 10:00 | 6.00 | 71 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 31 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -33 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -70 | 0 | 0 | 0 | |
| 00:09:38 | 0.99 | 09:44 | 6.17 | 45 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -62 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 7 | 0 | 0 | 0 | |
| 00:07:42 | 1.01 | 07:37 | 7.87 | 6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 17 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -42 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | 39 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 57 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -41 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 133 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -7 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -72 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -49 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -22 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -17 | 0 | 0 | 0 | |
| 00:04:38 | 0.73 | 06:21 | 9.45 | 3 | 0 | 0 | 0 |
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