Edzésleírás
https://connect.garmin.com/modern/activity/6500490943
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 33 | 112 | 164 | 150 | |
00:05:18 | 1 | 05:18 | 11.32 | 22 | 158 | 167 | 164 | |
00:05:04 | 1 | 05:04 | 11.84 | 10 | 154 | 166 | 161 | |
00:05:19 | 1 | 05:19 | 11.29 | 17 | 159 | 170 | 164 | |
00:05:18 | 1 | 05:18 | 11.32 | 17 | 162 | 166 | 164 | |
00:05:37 | 1 | 05:37 | 10.68 | 14 | 149 | 168 | 161 | |
00:05:42 | 1 | 05:42 | 10.53 | 17 | 149 | 166 | 161 | |
00:05:20 | 1 | 05:20 | 11.25 | 13 | 160 | 169 | 166 | |
00:05:04 | 1 | 05:04 | 11.84 | 8 | 165 | 170 | 167 | |
00:05:32 | 1 | 05:32 | 10.84 | 10 | 162 | 172 | 167 | |
00:05:33 | 1 | 05:33 | 10.81 | 23 | 170 | 174 | 173 | |
00:05:31 | 1 | 05:31 | 10.88 | 15 | 168 | 174 | 171 | |
00:05:35 | 1 | 05:35 | 10.75 | 12 | 169 | 176 | 172 | |
00:05:21 | 1 | 05:21 | 11.21 | 6 | 166 | 173 | 170 | |
00:05:17 | 1 | 05:17 | 11.36 | 8 | 163 | 177 | 169 | |
00:05:47 | 1 | 05:47 | 10.37 | 21 | 171 | 177 | 174 | |
00:05:15 | 1 | 05:15 | 11.43 | 1 | 169 | 173 | 171 | |
00:04:21 | 0.68 | 06:24 | 9.38 | 1 | 154 | 173 | 167 |