Edzésleírás
Tekerés Médikémmel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 14 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -29 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -7 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 5 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 3 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 11 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | -14 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 1 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 27 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 12 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -7 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -15 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -6 | 0 | 0 | 0 | 0 | |
00:03:58 | 0.94 | 04:13 | 14.22 | -14 | 0 | 0 | 0 | 0 |