Edzésleírás
https://connect.garmin.com/modern/activity/6484775246
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 29 | 99 | 155 | 139 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 140 | 150 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 8 | 137 | 150 | 144 | |
00:05:48 | 1 | 05:48 | 10.34 | 31 | 141 | 170 | 155 | |
00:06:01 | 1 | 06:01 | 9.97 | 9 | 140 | 152 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 141 | 148 | 144 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 138 | 145 | 141 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 138 | 145 | 141 | |
00:06:01 | 1 | 06:01 | 9.97 | 18 | 144 | 153 | 148 | |
00:06:02 | 1 | 06:02 | 9.94 | 14 | 144 | 149 | 146 | |
00:05:50 | 1 | 05:50 | 10.29 | 11 | 140 | 149 | 144 | |
00:05:55 | 1 | 05:55 | 10.14 | 10 | 138 | 150 | 144 | |
00:05:43 | 1 | 05:43 | 10.50 | 2 | 132 | 145 | 140 | |
00:06:06 | 1 | 06:06 | 9.84 | 20 | 141 | 154 | 148 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 138 | 146 | 142 | |
00:06:22 | 1 | 06:22 | 9.42 | 2 | 122 | 145 | 138 | |
00:00:37 | 0.09 | 06:51 | 8.76 | 0 | 137 | 144 | 141 |