Edzésleírás
https://connect.garmin.com/modern/activity/6450878788
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:29 | 1 | 07:29 | 8.02 | 27 | 87 | 152 | 130 | |
00:05:53 | 1 | 05:53 | 10.20 | 16 | 137 | 145 | 141 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 132 | 147 | 138 | |
00:05:54 | 1 | 05:54 | 10.17 | 30 | 138 | 164 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 137 | 146 | 141 | |
00:05:30 | 1 | 05:30 | 10.91 | 7 | 140 | 146 | 143 | |
00:05:25 | 1 | 05:25 | 11.08 | 2 | 136 | 145 | 141 | |
00:05:29 | 1 | 05:29 | 10.94 | 3 | 136 | 144 | 141 | |
00:05:41 | 1 | 05:41 | 10.56 | 23 | 140 | 153 | 147 | |
00:05:48 | 1 | 05:48 | 10.34 | 15 | 143 | 151 | 146 | |
00:05:39 | 1 | 05:39 | 10.62 | 8 | 141 | 147 | 144 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 138 | 146 | 142 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 127 | 148 | 137 | |
00:05:47 | 1 | 05:47 | 10.37 | 17 | 138 | 154 | 148 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 135 | 145 | 140 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 135 | 145 | 139 |