Edzésleírás
https://connect.garmin.com/modern/activity/6412692076
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 32 | 95 | 148 | 135 | |
00:06:07 | 1 | 06:07 | 9.81 | 19 | 142 | 149 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 133 | 148 | 142 | |
00:06:13 | 1 | 06:13 | 9.65 | 27 | 142 | 163 | 150 | |
00:06:15 | 1 | 06:15 | 9.60 | 20 | 144 | 151 | 147 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 141 | 151 | 145 | |
00:06:01 | 1 | 06:01 | 9.97 | 2 | 139 | 147 | 143 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 137 | 143 | 140 | |
00:06:08 | 1 | 06:08 | 9.78 | 15 | 143 | 151 | 147 | |
00:06:14 | 1 | 06:14 | 9.63 | 15 | 143 | 150 | 146 | |
00:06:09 | 1 | 06:09 | 9.76 | 9 | 141 | 148 | 144 | |
00:06:03 | 1 | 06:03 | 9.92 | 5 | 138 | 148 | 143 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 139 | 146 | 142 | |
00:06:05 | 1 | 06:05 | 9.86 | 19 | 140 | 155 | 147 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 143 | 151 | 146 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 132 | 145 | 141 | |
00:02:11 | 0.39 | 05:36 | 10.72 | 3 | 139 | 145 | 142 |