Edzésleírás
https://connect.garmin.com/modern/activity/6350015706
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 31 | 100 | 153 | 142 | |
00:05:56 | 1 | 05:56 | 10.11 | 19 | 137 | 152 | 145 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 134 | 148 | 142 | |
00:06:09 | 1 | 06:09 | 9.76 | 32 | 138 | 165 | 151 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 141 | 149 | 145 | |
00:05:36 | 1 | 05:36 | 10.71 | 6 | 142 | 147 | 144 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 135 | 145 | 141 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 135 | 145 | 140 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 136 | 149 | 142 | |
00:05:39 | 1 | 05:39 | 10.62 | 13 | 137 | 156 | 146 | |
00:05:43 | 1 | 05:43 | 10.50 | 12 | 135 | 150 | 144 | |
00:05:45 | 1 | 05:45 | 10.43 | 12 | 136 | 148 | 143 | |
00:05:42 | 1 | 05:42 | 10.53 | 18 | 141 | 154 | 147 | |
00:05:57 | 1 | 05:57 | 10.08 | 17 | 143 | 152 | 148 | |
00:05:44 | 1 | 05:44 | 10.47 | 13 | 141 | 150 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 13 | 142 | 150 | 146 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 139 | 147 | 144 | |
00:05:51 | 1 | 05:51 | 10.26 | 12 | 133 | 157 | 145 | |
00:05:39 | 1 | 05:39 | 10.62 | 13 | 142 | 159 | 149 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 125 | 146 | 141 | |
00:03:06 | 0.56 | 05:32 | 10.84 | 0 | 137 | 142 | 139 |