Edzésleírás
https://connect.garmin.com/modern/activity/6332601305
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 30 | 109 | 160 | 145 | |
00:05:08 | 1 | 05:08 | 11.69 | 19 | 158 | 165 | 162 | |
00:04:56 | 1 | 04:56 | 12.16 | 9 | 154 | 165 | 160 | |
00:05:25 | 1 | 05:25 | 11.08 | 28 | 157 | 173 | 166 | |
00:04:56 | 1 | 04:56 | 12.16 | 13 | 164 | 171 | 168 | |
00:04:47 | 1 | 04:47 | 12.54 | 6 | 163 | 172 | 168 | |
00:04:36 | 1 | 04:36 | 13.04 | 3 | 167 | 173 | 170 | |
00:04:44 | 1 | 04:44 | 12.68 | 2 | 164 | 171 | 168 | |
00:04:54 | 1 | 04:54 | 12.24 | 18 | 169 | 175 | 173 | |
00:05:02 | 1 | 05:02 | 11.92 | 13 | 169 | 176 | 173 | |
00:04:45 | 1 | 04:45 | 12.63 | 8 | 170 | 176 | 173 | |
00:04:46 | 1 | 04:46 | 12.59 | 4 | 165 | 177 | 171 | |
00:04:48 | 1 | 04:48 | 12.50 | 4 | 161 | 175 | 166 | |
00:05:00 | 1 | 05:00 | 12.00 | 18 | 171 | 181 | 177 | |
00:04:35 | 1 | 04:35 | 13.09 | 1 | 168 | 177 | 173 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 151 | 170 | 164 |