Edzésleírás
https://connect.garmin.com/modern/activity/6281900020
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:25 | 1 | 07:25 | 8.09 | 35 | 89 | 150 | 132 | |
00:05:48 | 1 | 05:48 | 10.34 | 19 | 142 | 149 | 146 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 125 | 149 | 139 | |
00:06:00 | 1 | 06:00 | 10.00 | 25 | 135 | 160 | 148 | |
00:05:31 | 1 | 05:31 | 10.88 | 10 | 141 | 157 | 148 | |
00:06:07 | 1 | 06:07 | 9.81 | 38 | 149 | 159 | 153 | |
00:05:27 | 1 | 05:27 | 11.01 | 5 | 138 | 151 | 144 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 140 | 150 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 21 | 140 | 156 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 5 | 133 | 153 | 141 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 139 | 147 | 142 | |
00:05:41 | 1 | 05:41 | 10.56 | 6 | 140 | 147 | 144 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 140 | 150 | 144 | |
00:06:03 | 1 | 06:03 | 9.92 | 43 | 142 | 173 | 159 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 141 | 148 | 145 | |
00:05:48 | 1 | 05:48 | 10.34 | 19 | 141 | 155 | 150 | |
00:02:33 | 0.4 | 06:23 | 9.41 | 4 | 139 | 149 | 145 |