Edzésleírás
https://connect.garmin.com/modern/activity/6228311151
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 30 | 99 | 153 | 141 | |
00:06:17 | 1 | 06:17 | 9.55 | 12 | 145 | 154 | 150 | |
00:06:03 | 1 | 06:03 | 9.92 | 9 | 144 | 155 | 149 | |
00:06:20 | 1 | 06:20 | 9.47 | 26 | 148 | 168 | 157 | |
00:06:26 | 1 | 06:26 | 9.33 | 15 | 150 | 163 | 155 | |
00:06:05 | 1 | 06:05 | 9.86 | 4 | 147 | 154 | 150 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 145 | 153 | 148 | |
00:07:16 | 1 | 07:16 | 8.26 | 3 | 116 | 147 | 140 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 140 | 151 | 145 | |
00:06:02 | 1 | 06:02 | 9.94 | 5 | 143 | 149 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 4 | 142 | 148 | 146 | |
00:06:13 | 1 | 06:13 | 9.65 | 12 | 143 | 152 | 148 | |
00:06:09 | 1 | 06:09 | 9.76 | 22 | 146 | 156 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 14 | 148 | 154 | 151 | |
00:06:09 | 1 | 06:09 | 9.76 | 9 | 147 | 153 | 150 | |
00:06:00 | 1 | 06:00 | 10.00 | 4 | 144 | 153 | 148 | |
00:06:13 | 1 | 06:13 | 9.65 | 6 | 139 | 155 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 23 | 148 | 167 | 157 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 149 | 155 | 152 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 147 | 153 | 151 | |
00:01:14 | 0.19 | 06:29 | 9.24 | 0 | 145 | 151 | 149 |