katus2005 futás
Sport
(edzés)
Edzés ideje
04:11:36Távolság
32.89 km Szint: 895 mTempó
07:39 p/km (7.84 km/h)Útvonalad térképen
Szintemelkedés 895 m
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:27 | 1 | 07:27 | 8.05 | 48 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 29 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 26 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 18 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 1 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -21 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 7 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 44 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 44 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 50 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -26 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -14 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -43 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 9 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -10 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 12 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 33 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 6 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -51 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 11 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 35 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -21 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -92 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -102 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -34 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -11 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 75 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 25 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -35 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -14 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 23 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 28 | 0 | 0 | 0 | |
| 00:04:39 | 0.89 | 05:13 | 11.48 | -52 | 0 | 0 | 0 |
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