Edzésleírás
https://connect.garmin.com/modern/activity/6101245753
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | 14 | 90 | 159 | 141 | |
00:04:38 | 1 | 04:38 | 12.95 | 2 | 153 | 161 | 158 | |
00:05:09 | 1 | 05:09 | 11.65 | 19 | 157 | 166 | 162 | |
00:05:01 | 1 | 05:01 | 11.96 | 4 | 149 | 166 | 160 | |
00:05:12 | 1 | 05:12 | 11.54 | 14 | 155 | 166 | 160 | |
00:05:25 | 1 | 05:25 | 11.08 | 16 | 155 | 167 | 161 | |
00:05:00 | 1 | 05:00 | 12.00 | 10 | 154 | 165 | 160 | |
00:05:38 | 1 | 05:38 | 10.65 | 28 | 153 | 166 | 162 | |
00:04:08 | 0.78 | 05:18 | 11.32 | 10 | 153 | 168 | 161 |