katus2005 futás
Sport
(edzés)
Edzés ideje
03:37:32Távolság
28.32 km Szint: 808 mTempó
07:41 p/km (7.81 km/h)Útvonalad térképen
Szintemelkedés 808 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:45 | 1 | 07:45 | 7.74 | 39 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 99 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 51 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -48 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -38 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -11 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -36 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 33 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -10 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -2 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 25 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 45 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 39 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -48 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -28 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -47 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 42 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 12 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -87 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -70 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 95 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 93 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -22 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -54 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -41 | 0 | 0 | 0 | |
| 00:01:34 | 0.32 | 04:54 | 12.26 | -3 | 0 | 0 | 0 |
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