Edzésleírás
https://connect.garmin.com/modern/activity/6025301462
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:22 | 1 | 07:22 | 8.14 | 30 | 89 | 140 | 129 | |
00:06:45 | 1 | 06:45 | 8.89 | 19 | 123 | 139 | 133 | |
00:06:23 | 1 | 06:23 | 9.40 | 4 | 121 | 135 | 127 | |
00:07:02 | 1 | 07:02 | 8.53 | 23 | 128 | 142 | 135 | |
00:05:18 | 1 | 05:18 | 11.32 | 8 | 128 | 158 | 146 | |
00:04:49 | 1 | 04:49 | 12.46 | 7 | 150 | 163 | 159 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 139 | 164 | 154 | |
00:05:09 | 1 | 05:09 | 11.65 | 10 | 149 | 163 | 158 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 160 | 170 | 164 | |
00:05:02 | 1 | 05:02 | 11.92 | 6 | 158 | 168 | 163 | |
00:06:01 | 1 | 06:01 | 9.97 | 39 | 152 | 180 | 167 | |
00:05:18 | 1 | 05:18 | 11.32 | 10 | 158 | 179 | 165 | |
00:03:09 | 0.6 | 05:15 | 11.43 | 3 | 160 | 165 | 163 |