Edzésleírás
Átmozgató edzőfutás. Megint érzem a jobb combhajlítót.....kicsit unom már....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:48 | 1 | 07:48 | 7.69 | 32 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -18 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -24 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -25 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -15 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -21 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -8 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -10 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -24 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 90 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 72 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -15 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -35 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 30 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 74 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 34 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 19 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -90 | 0 | 0 | 0 | |
00:03:37 | 0.52 | 06:57 | 8.63 | -66 | 0 | 0 | 0 |