Edzésleírás
Igyekeztem nyomni a felfelét, aztán meg a többit. A kilátóba is felmentem. Csodaszép az erdő.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:48 | 1 | 08:48 | 6.82 | 59 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 110 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 87 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 63 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 74 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -32 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -4 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -37 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -10 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -40 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -89 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -88 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -17 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -65 | 0 | 0 | 0 | |
00:02:32 | 0.46 | 05:30 | 10.89 | -15 | 0 | 0 | 0 |