CsiriBá 200.09 km Futás 2020-10-02-n 07:06-kor

CsiriBá futás

Morning Run2020.10.02 Péntek, 07:06:05

Sport

(edzés)

Edzés ideje

17:57:04

Távolság

200.09 km Szint: 569 m

Tempó

05:23 p/km (11.15 km/h)

Pulzus

Átlag

113

Minimum

Maximum

180

Útvonalad térképen

Szintemelkedés 569 m

Átlagos pulzus: 113 bpm

Edzésszakaszok

Idő	Táv (km)	Tempó (p/km)	Seb. (km/h)	Szint (m)
00:04:35	1.04	04:24	13.61	-15
00:04:40	1	04:40	12.86	0
00:04:45	1.02	04:39	12.88	-1
00:04:40	0.98	04:46	12.60	5
00:04:40	1.01	04:37	12.99	0
00:04:55	1.06	04:38	12.94	7
00:04:35	0.99	04:38	12.96	5
00:04:30	0.99	04:33	13.20	-7
00:04:20	0.95	04:34	13.15	-4
00:05:45	1.2	04:48	12.52	11
00:03:50	0.83	04:37	12.99	-15
00:04:50	1.02	04:44	12.66	1
00:05:30	1.1	05:00	12.00	11
00:04:30	0.9	05:00	12.00	17
00:05:05	1.09	04:40	12.87	-24
00:04:15	0.91	04:40	12.85	-7
00:04:55	1.02	04:49	12.45	3
00:05:15	1.04	05:03	11.89	23
00:05:00	0.93	05:23	11.16	33
00:04:55	0.99	04:58	12.08	8
00:05:40	1.13	05:01	11.96	20
00:05:05	1.11	04:35	13.10	-20
00:03:30	0.78	04:29	13.37	-6
00:04:15	0.98	04:20	13.84	-24
00:04:10	0.97	04:18	13.97	-36
00:06:25	1.37	04:41	12.81	4
00:03:00	0.66	04:33	13.20	-3
00:04:35	0.95	04:49	12.44	12
00:04:35	0.97	04:44	12.70	7
00:04:40	1.01	04:37	12.99	0
00:04:55	0.99	04:58	12.08	25
00:05:20	1.14	04:41	12.83	9
00:05:10	1.03	05:01	11.96	28
00:05:00	1.09	04:35	13.08	-8
00:03:40	0.83	04:25	13.58	-15
00:04:15	0.94	04:31	13.27	-3
00:06:20	1.42	04:28	13.45	-21
00:02:55	0.63	04:38	12.96	1
00:04:21	0.97	04:29	13.38	-9
00:05:16	1.1	04:47	12.53	11
00:03:55	0.86	04:33	13.17	-7
00:04:50	1.08	04:29	13.41	-12
00:04:20	0.95	04:34	13.15	0
00:04:35	0.99	04:38	12.96	8
00:04:45	1	04:45	12.63	14
00:04:45	1.06	04:29	13.39	-21
00:04:45	0.97	04:54	12.25	4
00:04:45	1.01	04:42	12.76	-7
00:04:35	0.98	04:41	12.83	-11
00:04:45	1.03	04:37	13.01	-9
00:05:30	1.18	04:40	12.87	-3
00:03:25	0.73	04:41	12.82	2
00:05:15	1.12	04:41	12.80	-1
00:05:46	1.22	04:44	12.69	1
00:04:50	1.03	04:42	12.79	0
00:03:20	0.69	04:50	12.42	4
00:05:10	1.06	04:52	12.31	13
00:04:10	0.9	04:38	12.96	-7
00:04:50	1.03	04:42	12.79	2
00:04:45	0.98	04:51	12.38	-5
00:05:00	1.01	04:57	12.12	10
00:04:45	1	04:45	12.63	-8
00:05:30	1.13	04:52	12.33	-8
00:04:12	0.87	04:50	12.43	3
00:05:15	1.06	04:57	12.11	8
00:05:17	0.91	05:48	10.33	40
00:04:53	1	04:53	12.29	-52
00:05:38	1.14	04:56	12.14	-1
00:04:51	0.96	05:03	11.88	0
00:06:14	1.22	05:07	11.74	3
00:03:52	0.73	05:18	11.33	9
00:05:34	1.09	05:06	11.75	4
00:05:11	1.01	05:08	11.69	4
00:04:27	0.87	05:07	11.73	-4
00:04:52	1	04:52	12.33	-14
00:05:35	1.14	04:54	12.25	0
00:04:35	0.91	05:02	11.91	0
00:06:35	1.33	04:57	12.12	0
00:03:05	0.61	05:03	11.87	0
00:04:55	0.99	04:58	12.08	0
00:05:35	1.08	05:10	11.61	1
00:05:40	1.12	05:04	11.86	-1
00:04:55	0.98	05:01	11.96	0
00:04:05	0.82	04:59	12.05	0
00:05:15	1.06	04:57	12.11	0
00:04:50	0.97	04:59	12.04	1
00:06:15	1.24	05:02	11.90	0
00:04:50	0.92	05:15	11.42	0
00:04:20	0.86	05:02	11.91	0
00:04:45	0.97	04:54	12.25	1
00:04:28	2.02	02:13	27.13	4
00:00:15	0.05	05:00	12.00	0
00:04:25	0.9	04:54	12.23	-5
00:05:15	1.02	05:09	11.66	-1
00:05:35	1.07	05:13	11.50	0
00:05:05	0.98	05:11	11.57	0
00:05:25	1.05	05:10	11.63	1
00:05:45	1.07	05:22	11.17	0
00:04:20	0.85	05:06	11.77	0
00:05:00	0.98	05:06	11.76	0
00:05:05	1	05:05	11.80	0
00:05:10	0.99	05:13	11.50	0
00:05:20	1.02	05:14	11.48	0
00:05:19	0.98	05:26	11.06	0
00:05:38	1.07	05:16	11.40	-1
00:07:48	1.5	05:12	11.54	0
00:03:58	0.75	05:17	11.34	0
00:04:12	0.79	05:19	11.29	0
00:06:03	1.06	05:42	10.51	0
00:04:40	0.86	05:26	11.06	0
00:05:25	1.01	05:22	11.19	0
00:05:35	1.03	05:25	11.07	0
00:05:20	0.99	05:23	11.14	0
00:07:55	1.49	05:19	11.29	0
00:03:05	0.58	05:19	11.29	0
00:04:40	0.88	05:18	11.31	0
00:05:35	1.03	05:25	11.07	0
00:06:10	1.13	05:27	10.99	0
00:04:36	0.84	05:29	10.96	0
00:06:06	1.07	05:42	10.52	-1
00:05:25	1	05:25	11.08	0
00:05:35	1.03	05:25	11.07	0
00:06:25	1.16	05:32	10.85	0
00:05:25	0.98	05:32	10.86	0
00:04:00	0.77	05:12	11.55	0
00:07:10	1.3	05:31	10.88	0
00:04:35	0.8	05:44	10.47	0
00:05:10	0.92	05:37	10.68	0
00:05:40	1	05:40	10.59	0
00:05:55	1.03	05:45	10.45	0
00:05:56	1.09	05:27	11.02	0
00:05:01	0.87	05:46	10.41	0
00:07:07	1.23	05:47	10.37	0
00:04:20	0.75	05:47	10.38	0
00:12:21	2.1	05:53	10.20	0
00:00:20	0.05	06:40	9.00	0
00:05:15	0.91	05:46	10.40	-1
00:06:03	1	06:03	9.92	0
00:05:47	0.97	05:58	10.06	2
00:06:05	1	06:05	9.86	7
00:06:30	1.16	05:36	10.71	-8
00:05:03	0.83	06:05	9.86	0
00:06:02	1.04	05:48	10.34	0
00:06:10	1.02	06:03	9.92	0
00:05:35	0.93	06:00	9.99	0
00:06:36	1.08	06:07	9.82	0
00:06:05	1	06:05	9.86	0
00:05:50	0.94	06:12	9.67	0
00:06:10	1.03	05:59	10.02	0
00:06:00	0.99	06:04	9.90	0
00:05:50	0.94	06:12	9.67	1
00:07:30	1.22	06:09	9.76	0
00:06:50	1.12	06:06	9.83	1
00:04:30	0.74	06:05	9.87	-1
00:06:30	1.05	06:11	9.69	0
00:05:25	0.88	06:09	9.75	0
00:07:15	1.15	06:18	9.52	0
00:05:10	0.84	06:09	9.75	0
00:08:25	1.38	06:06	9.84	0
00:03:50	0.62	06:11	9.70	0
00:06:10	0.99	06:14	9.63	0
00:06:10	1.05	05:52	10.22	0
00:06:25	1.02	06:17	9.54	0
00:05:55	0.94	06:18	9.53	0
00:06:45	1.07	06:19	9.51	0
00:06:00	0.94	06:23	9.40	0
00:11:36	1.86	06:14	9.62	0
00:00:55	0.12	07:38	7.85	0
00:09:35	1.52	06:18	9.52	0
00:10:20	1.59	06:30	9.23	-1
00:00:10	0.02	08:20	7.20	0
00:06:25	0.98	06:33	9.16	0
00:06:43	1.02	06:35	9.11	1
00:05:49	0.91	06:24	9.39	0
00:06:40	1.03	06:28	9.27	0
00:06:11	0.96	06:26	9.32	35
00:07:14	1.07	06:46	8.88	13
00:06:29	1.02	06:21	9.44	-8
00:06:20	0.98	06:28	9.28	-1
00:06:12	0.95	06:32	9.19	5
00:06:25	1.01	06:21	9.44	0
00:05:17	0.97	05:27	11.02	6
00:05:30	1.08	05:06	11.78	-18
00:06:13	0.99	06:17	9.55	-32
00:05:31	0.93	05:56	10.11	1
00:07:05	0.97	07:18	8.22	30
00:06:31	1.06	06:09	9.76	-33
00:06:33	1.05	06:14	9.62	0
00:05:41	0.88	06:28	9.29	0
00:07:19	1.12	06:32	9.18	-1
00:06:26	0.97	06:38	9.05	1
00:06:11	0.97	06:22	9.41	2
00:06:41	1.03	06:29	9.25	0
00:06:15	0.94	06:39	9.02	-1
00:06:30	1.02	06:22	9.42	0
00:06:35	1.04	06:20	9.48	0
00:07:00	1.07	06:33	9.17	0
00:06:25	0.87	07:23	8.14	15
00:08:10	1.18	06:55	8.67	8
00:06:14	0.91	06:51	8.76	-1

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