CsiriBá futás
Sport
(edzés)
Edzés ideje
03:50:05Távolság
41.23 km Szint: 1741 mTempó
05:35 p/km (10.75 km/h)Pulzus
Átlag
124
Minimum
58
Maximum
147
Útvonalad térképen
Szintemelkedés 1741 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:55 | 1 | 04:55 | 12.20 | 46 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -12 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 33 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 43 | 0 | 0 | 0 | |
| 00:03:59 | 0.98 | 04:04 | 14.76 | -56 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -24 | 0 | 0 | 0 | |
| 00:05:06 | 1.07 | 04:46 | 12.59 | 34 | 0 | 0 | 0 | |
| 00:05:00 | 0.94 | 05:19 | 11.28 | 57 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | 111 | 0 | 0 | 0 | |
| 00:07:38 | 1.12 | 06:49 | 8.80 | 108 | 0 | 0 | 0 | |
| 00:03:56 | 0.91 | 04:19 | 13.88 | -58 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -74 | 0 | 0 | 0 | |
| 00:04:16 | 0.98 | 04:21 | 13.78 | -114 | 0 | 0 | 0 | |
| 00:05:54 | 1.03 | 05:44 | 10.47 | -9 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | -23 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 90 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 131 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 59 | 0 | 0 | 0 | |
| 00:05:15 | 1.07 | 04:54 | 12.23 | 8 | 0 | 0 | 0 | |
| 00:04:45 | 0.97 | 04:54 | 12.25 | 21 | 0 | 0 | 0 | |
| 00:06:14 | 0.96 | 06:30 | 9.24 | -18 | 0 | 0 | 0 | |
| 00:05:26 | 1.01 | 05:23 | 11.15 | -98 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 82 | 0 | 0 | 0 | |
| 00:06:53 | 0.99 | 06:57 | 8.63 | -150 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -68 | 0 | 0 | 0 | |
| 00:06:40 | 1.05 | 06:21 | 9.45 | 89 | 0 | 0 | 0 | |
| 00:04:18 | 0.95 | 04:32 | 13.26 | -89 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 89 | 0 | 0 | 0 | |
| 00:05:06 | 1.01 | 05:03 | 11.88 | -97 | 0 | 0 | 0 | |
| 00:06:40 | 1.03 | 06:28 | 9.27 | 4 | 0 | 0 | 0 | |
| 00:04:30 | 0.97 | 04:38 | 12.93 | -12 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -36 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 66 | 0 | 0 | 0 | |
| 00:05:08 | 1.02 | 05:02 | 11.92 | 7 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | -27 | 0 | 0 | 0 | |
| 00:03:55 | 0.97 | 04:02 | 14.86 | -66 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | 18 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 77 | 0 | 0 | 0 | |
| 00:05:40 | 1.02 | 05:33 | 10.80 | 18 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 110 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 81 | 0 | 0 | 0 | |
| 00:01:59 | 0.21 | 09:27 | 6.35 | 25 | 0 | 0 | 0 |
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