Edzésleírás
Na jó, a Gellért-hegyre fel azért lendületes volt, Noncsa, köszi a nyulazást! :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -21 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -24 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -4 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -1 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 11 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -11 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 57 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 48 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -20 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -41 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -3 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:01:34 | 0.26 | 06:02 | 9.96 | 0 | 0 | 0 | 0 |