FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:06:56Távolság
32.96 km Szint: 154 mTempó
02:02 p/km (29.55 km/h)Pulzus
Átlag
148
Minimum
71
Maximum
182
Útvonalad térképen
Szintemelkedés 154 m
Átlagos pulzus: 148 bpm
Átlagos pedálfordulat: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:02 | 1.01 | 03:00 | 19.98 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.05 | 02:13 | 27.00 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.96 | 01:55 | 31.42 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1.06 | 01:26 | 41.93 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.98 | 01:45 | 34.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.97 | 01:59 | 30.37 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.03 | 02:06 | 28.52 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.96 | 02:08 | 28.10 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.05 | 01:57 | 30.73 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.95 | 02:07 | 28.26 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.04 | 02:08 | 28.15 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.95 | 01:38 | 36.77 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.05 | 01:55 | 31.24 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.96 | 01:59 | 30.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.02 | 02:03 | 29.38 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.04 | 02:08 | 28.15 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.97 | 01:56 | 30.90 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.03 | 01:49 | 33.11 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.95 | 01:52 | 32.26 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.05 | 01:57 | 30.73 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.97 | 02:07 | 28.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.04 | 02:09 | 27.94 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.95 | 01:48 | 33.20 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.05 | 02:10 | 27.79 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.96 | 01:54 | 31.71 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.94 | 02:25 | 24.88 | -17 | 0 | 0 | 0 | 0 |
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