Edzésleírás
A pulzus ok, de a tempó....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 6 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -40 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -3 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | 4 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -3 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -9 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 21 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -15 | 0 | 0 | 0 | |
00:00:55 | 0.45 | 02:02 | 29.45 | 13 | 0 | 0 | 0 |