Edzésleírás
Szokni kell az új skárpit a Hoka után. Furcsa, de adok neki időt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 9 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -5 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -14 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 19 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -3 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 8 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -9 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 9 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:02:52 | 0.49 | 05:51 | 10.26 | 0 | 0 | 0 | 0 |