Edzésleírás
Benne 10x 400 m. Klassz volt :-D
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | -1 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 1 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -1 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.27 | 05:56 | 10.13 | 0 | 0 | 0 | 0 |