Edzésleírás
Átmozgató, dumcsizós köröcske
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:18 | 1 | 08:18 | 7.23 | 50 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -80 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 7 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -38 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -16 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -114 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 82 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 99 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -134 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -44 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 104 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 117 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 9 | 0 | 0 | 0 | |
00:03:11 | 0.49 | 06:30 | 9.24 | -29 | 0 | 0 | 0 |