CsiriBá futás
Sport
(edzés)
Edzés ideje
02:46:59Távolság
30.09 km Szint: 926 mTempó
05:33 p/km (10.81 km/h)Pulzus
Átlag
112
Minimum
55
Maximum
240
Útvonalad térképen
Szintemelkedés 926 m
Átlagos pulzus: 112 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1.01 | 05:07 | 11.73 | -35 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | 16 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 49 | 0 | 0 | 0 | |
| 00:09:22 | 1.03 | 09:06 | 6.60 | 148 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | -48 | 0 | 0 | 0 | |
| 00:04:43 | 0.96 | 04:55 | 12.21 | -44 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -81 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -90 | 0 | 0 | 0 | |
| 00:06:38 | 1.02 | 06:30 | 9.23 | 66 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -63 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -66 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 33 | 0 | 0 | 0 | |
| 00:06:00 | 1.02 | 05:53 | 10.20 | 52 | 0 | 0 | 0 | |
| 00:06:34 | 0.96 | 06:50 | 8.77 | 65 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | 82 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 57 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 62 | 0 | 0 | 0 | |
| 00:05:41 | 1.02 | 05:34 | 10.77 | -48 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -6 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -47 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -109 | 0 | 0 | 0 | |
| 00:05:02 | 1.01 | 04:59 | 12.04 | -47 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 13 | 0 | 0 | 0 | |
| 00:05:38 | 0.98 | 05:45 | 10.44 | 32 | 0 | 0 | 0 | |
| 00:04:57 | 1.07 | 04:38 | 12.97 | -25 | 0 | 0 | 0 | |
| 00:03:52 | 0.93 | 04:09 | 14.43 | -26 | 0 | 0 | 0 | |
| 00:05:13 | 1.01 | 05:10 | 11.62 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 0.99 | 05:32 | 10.83 | 34 | 0 | 0 | 0 | |
| 00:05:41 | 1.02 | 05:34 | 10.77 | 17 | 0 | 0 | 0 | |
| 00:00:20 | 0.07 | 04:46 | 12.60 | 1 | 0 | 0 | 0 |
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