Edzésleírás
Iszonyat pára és meleg, de jó hangulatban futottunk, beszélgettünk.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:04 | 1 | 08:04 | 7.44 | 61 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 117 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 78 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 62 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 93 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -16 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -41 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -51 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -13 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 38 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 37 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -66 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -54 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -73 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -63 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -19 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -67 | 0 | 0 | 0 | |
00:02:45 | 0.49 | 05:37 | 10.69 | -17 | 0 | 0 | 0 |