CsiriBá futás
Sport
(edzés)
Edzés ideje
02:14:04Távolság
28.52 km Szint: 681 mTempó
04:42 p/km (12.76 km/h)Pulzus
Átlag
149
Minimum
62
Maximum
204
Útvonalad térképen
Szintemelkedés 681 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:37 | 1 | 04:37 | 13.00 | -30 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -18 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -5 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -1 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 2 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 37 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 25 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -32 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 39 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -10 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -9 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -17 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 32 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -3 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -27 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 46 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 49 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -29 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -37 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 34 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -12 | 0 | 0 | 0 | |
| 00:02:30 | 0.52 | 04:48 | 12.48 | -17 | 0 | 0 | 0 |
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