kovariagnes bringázás

Afternoon Ride2020.05.13 Szerda, 14:03:08

Sport


(edzés)

Edzés ideje

04:42:40

Távolság

78.44 km Szint: 324 m

Tempó

03:36 p/km (16.65 km/h)

Pulzus

Átlag
128
Minimum
63
Maximum
164

Útvonalad térképen

Szintemelkedés 324 m

Átlagos pulzus: 128 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:08:34 1.01 08:29 7.07 1 0 0 0 0
00:02:55 0.99 02:57 20.37 1 0 0 0 0
00:03:56 1 03:56 15.25 1 0 0 0 0
00:03:15 1.02 03:11 18.83 0 0 0 0 0
00:02:59 0.98 03:03 19.71 1 0 0 0 0
00:02:41 1.03 02:36 23.03 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:33 0.97 02:38 22.82 0 0 0 0 0
00:03:04 1.02 03:00 19.96 0 0 0 0 0
00:03:07 0.98 03:11 18.87 0 0 0 0 0
00:05:10 1.01 05:07 11.73 -1 0 0 0 0
00:03:25 1.03 03:19 18.09 1 0 0 0 0
00:04:23 0.99 04:26 13.55 1 0 0 0 0
00:03:18 0.98 03:22 17.82 2 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:05:07 1.01 05:04 11.84 41 0 0 0 0
00:07:17 1 07:17 8.24 24 0 0 0 0
00:04:35 0.99 04:38 12.96 -20 0 0 0 0
00:02:27 1 02:27 24.49 -24 0 0 0 0
00:02:55 1 02:55 20.57 -17 0 0 0 0
00:04:41 1 04:41 12.81 1 0 0 0 0
00:03:06 1.02 03:02 19.74 4 0 0 0 0
00:03:24 0.98 03:28 17.29 0 0 0 0 0
00:03:09 1 03:09 19.05 -3 0 0 0 0
00:04:46 0.99 04:49 12.46 -1 0 0 0 0
00:03:18 1 03:18 18.18 5 0 0 0 0
00:04:09 1 04:09 14.46 16 0 0 0 0
00:02:39 1.04 02:33 23.55 -18 0 0 0 0
00:03:27 0.97 03:33 16.87 1 0 0 0 0
00:03:40 0.99 03:42 16.20 -3 0 0 0 0
00:03:23 1.01 03:21 17.91 3 0 0 0 0
00:03:28 0.98 03:32 16.96 0 0 0 0 0
00:03:30 1.02 03:26 17.49 2 0 0 0 0
00:02:43 1.01 02:41 22.31 -5 0 0 0 0
00:03:39 0.98 03:43 16.11 3 0 0 0 0
00:03:17 1.01 03:15 18.46 0 0 0 0 0
00:03:08 1 03:08 19.15 2 0 0 0 0
00:02:51 0.98 02:54 20.63 0 0 0 0 0
00:03:13 1.01 03:11 18.84 -2 0 0 0 0
00:03:20 0.99 03:22 17.82 1 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:04:19 0.99 04:22 13.76 13 0 0 0 0
00:04:13 1.03 04:06 14.66 19 0 0 0 0
00:02:53 0.97 02:58 20.18 -19 0 0 0 0
00:03:31 1.04 03:23 17.74 13 0 0 0 0
00:01:48 0.96 01:53 32.00 -18 0 0 0 0
00:02:19 1 02:19 25.90 -5 0 0 0 0
00:03:29 1.01 03:27 17.40 0 0 0 0 0
00:03:11 0.99 03:13 18.66 0 0 0 0 0
00:04:00 1.01 03:58 15.15 2 0 0 0 0
00:03:04 0.99 03:06 19.37 2 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:20 0.99 03:22 17.82 -1 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:40 1.02 03:36 16.69 4 0 0 0 0
00:03:31 0.98 03:35 16.72 6 0 0 0 0
00:04:55 1 04:55 12.20 -4 0 0 0 0
00:03:11 1.01 03:09 19.04 -6 0 0 0 0
00:03:13 0.98 03:17 18.28 0 0 0 0 0
00:04:12 1.02 04:07 14.57 -1 0 0 0 0
00:05:03 0.98 05:09 11.64 1 0 0 0 0
00:04:08 1.01 04:06 14.66 0 0 0 0 0
00:03:36 0.99 03:38 16.50 8 0 0 0 0
00:02:36 1 02:36 23.08 -6 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:26 1.01 03:24 17.65 0 0 0 0 0
00:03:31 0.99 03:33 16.89 1 0 0 0 0
00:03:36 1.01 03:34 16.83 -1 0 0 0 0
00:03:17 0.99 03:19 18.09 -1 0 0 0 0
00:03:50 1.01 03:48 15.81 1 0 0 0 0
00:04:16 1.02 04:11 14.34 -2 0 0 0 0
00:03:32 0.98 03:36 16.64 0 0 0 0 0
00:03:25 1.01 03:23 17.74 0 0 0 0 0
00:03:25 0.99 03:27 17.39 0 0 0 0 0
00:03:40 1.01 03:38 16.53 0 0 0 0 0
00:04:05 1.01 04:03 14.84 0 0 0 0 0
00:03:42 0.98 03:47 15.89 0 0 0 0 0
00:02:52 0.46 06:14 9.63 0 0 0 0 0
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