FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:59:46Távolság
58.55 km Szint: 319 mTempó
02:03 p/km (29.33 km/h)Pulzus
Átlag
153
Minimum
107
Maximum
178
Útvonalad térképen
Szintemelkedés 319 m
Átlagos pulzus: 153 bpm
Átlagos pedálfordulat: 78
Átlagos teljesítmény: 192 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:48 | 1 | 02:48 | 21.43 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 0.99 | 01:21 | 44.55 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 0.55 | 02:07 | 28.29 | -16 | 0 | 0 | 0 | 0 |
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