Edzésleírás
Szerencsére nem vészes a helyzet, csak egy pár száz méteres szakasz érintett a Csíki-hegyek északi oldalán, de ott tényleg porig égett minden, még egy hét után is durva égett szag van.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:14 | 1 | 05:14 | 11.46 | 32 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 96 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 45 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 44 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 47 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -84 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -30 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | -56 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 6 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 13 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 5 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -18 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 8 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -10 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 27 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 48 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 42 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 48 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -70 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -120 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -36 | 0 | 0 | 0 | |
00:03:18 | 0.83 | 03:59 | 15.09 | -37 | 0 | 0 | 0 |