CsiriBá futás
Sport
(edzés)
Edzés ideje
02:41:06Távolság
30.23 km Szint: 908 mTempó
05:20 p/km (11.26 km/h)Pulzus
Átlag
116
Minimum
59
Maximum
155
Útvonalad térképen
Szintemelkedés 908 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:27 | 1 | 05:27 | 11.01 | 43 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 83 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 66 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 76 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 24 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -13 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -121 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 28 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 27 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -24 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -21 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 23 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 12 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -17 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -11 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -83 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -6 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 31 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 54 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 37 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 30 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -111 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -70 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -46 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -3 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 13 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -43 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 16 | 0 | 0 | 0 | |
| 00:01:00 | 0.23 | 04:21 | 13.80 | -2 | 0 | 0 | 0 |
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