kovariagnes futás
Sport
(edzés)
Edzés ideje
04:05:41Távolság
33 km Szint: 1054 mTempó
07:27 p/km (8.06 km/h)Útvonalad térképen
Szintemelkedés 1054 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:18 | 1 | 08:18 | 7.23 | 79 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 20 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 48 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 9 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -125 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -51 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 24 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 62 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -62 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -5 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -21 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -5 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 73 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 6 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 16 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -64 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 65 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 27 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 51 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 14 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -104 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -60 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 63 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -54 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -35 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 5 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 71 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 4 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 12 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -62 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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