Edzésleírás
Takonysár, de tömény örömfutás.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 40 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 37 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 54 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -23 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 82 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 79 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -35 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 23 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -62 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -89 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -88 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 69 | 0 | 0 | 0 | |
00:15:58 | 1 | 15:58 | 3.76 | 242 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -52 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -68 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -79 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 40 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 61 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 97 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -44 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -62 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -71 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -94 | 0 | 0 | 0 | |
00:04:07 | 0.75 | 05:29 | 10.93 | -47 | 0 | 0 | 0 |