Edzésleírás
Jó volt futni, nem fáj semmi. Kis izomláz maradt még.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 21 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -16 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -8 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -3 | 0 | 0 | 0 | |
00:02:28 | 0.38 | 06:29 | 9.24 | 8 | 0 | 0 | 0 |