Edzésleírás
Korcsoportot sikerült megnyerni:) Abszolútban is 10-ben.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:58 | 1 | 03:58 | 15.13 | -4 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 8 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -7 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 2 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 4 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 2 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -3 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | -1 | 0 | 0 | 0 | |
00:00:44 | 0.21 | 03:30 | 17.18 | 1 | 0 | 0 | 0 |